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Rusty & Jo Perform at Palomino Plaza Halloween 2010 Tango – Vida Mia by Osvaldo Fresedo Milonga Performance by Rusty Cline and Joanne Canalli – Arrabalera by Francisco Canaro Thanks to Ron Terrazas for inviting us to perform and to Charly for the video! . . . → Read More: Palomino Plaza Performances by Jo & Rusty Argentine Tango Exercises – Impulse Training Moving the follower first. The point of this exercise to to learn to give an impulse to the follower to mover her foot before the leader moves his. Instructions: Leader: Soften knee and crate a slight forward movement that feels like a step DO NOT move your . . . → Read More: Tango Impulse Exercise Strengthen Your Core by Centering Your Steps It is common to see or experience pelvis whiplash or body waves during fast rock steps, when this happens it dampens the sharpness and tempo of the musicality. By finding your “body/pelvis brake” you can find the core muscles that help your body stop moving when a rapid . . . → Read More: Tango Exercises – Centering Your Steps Most of this is done by the follower not really helping as much as she is cooperating. The leg must freely swing and echo the energy of the centripetal movements. Her core is strong, her spine is malleable, her frame is strong but soft and malleable. The leader is generating energy and allowing this . . . → Read More: Colgadas – Planeos – Leg Wraps — Swinging Legs!! 
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