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	<title>Argentine Tango Lessons in Tucson Arizona &#187; Intermediate Tango</title>
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	<description>My world hasn&#039;t changed because I teach tango,  I teach tango because tango changed my world! -Rusty</description>
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		<title>Colgadas &#8211; Planeos &#8211; Leg Wraps &#8212; Swinging Legs!!</title>
		<link>http://learn-to-tango.com/colgadas-planeos-leg-wraps-swinging-legs/tango-videos/intermediate-tango/sacadas/</link>
		<comments>http://learn-to-tango.com/colgadas-planeos-leg-wraps-swinging-legs/tango-videos/intermediate-tango/sacadas/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 23:30:10 +0000</pubDate>
		<dc:creator>rusty</dc:creator>
				<category><![CDATA[Advanced - Intermediate]]></category>
		<category><![CDATA[Colgadas]]></category>
		<category><![CDATA[Ganchos]]></category>
		<category><![CDATA[Leg Wraps]]></category>
		<category><![CDATA[Planeos]]></category>
		<category><![CDATA[Sacadas]]></category>
		<category><![CDATA[Sacadas 235]]></category>
		<category><![CDATA[Volcadas]]></category>

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		<description><![CDATA[<p>Most of this is done by the follower not really helping as much as she is cooperating.  The leg must freely swing and echo the energy of the centripetal movements.  Her core is strong, her spine is malleable, her frame is strong but soft and malleable. </p>
<p>The leader is generating energy and allowing this <span style="color:#777"> . . . &#8594; Read More: <a href="http://learn-to-tango.com/colgadas-planeos-leg-wraps-swinging-legs/tango-videos/intermediate-tango/sacadas/">Colgadas &#8211; Planeos &#8211; Leg Wraps &#8212; Swinging Legs!!</a></span>]]></description>
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