Argentine Tango Exercises – Impulse Training Moving the follower first. The point of this exercise to to learn to give an impulse to the follower to mover her foot before the leader moves his. Instructions: Leader: Soften knee and crate a slight forward movement that feels like a step DO NOT move your leg as […]
Strengthen Your Core by Centering Your Steps It is common to see or experience pelvis whiplash or body waves during fast rock steps, when this happens it dampens the sharpness and tempo of the musicality. By finding your “body/pelvis brake” you can find the core muscles that help your body stop moving when a rapid […]
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