Volcadas are a joined Lean… hence the term “Banking like a race car”
Banking like a race car because we are creating a centripetal lean that is joined at the chest. I am the track and she is the car!!
You really need to meet your partner in the middle on this step – muscle and brawn only go so far. If you don’t meet your partner in the middle this movement will look forced and contrived and feel forced and contrived.
Spend some years of your life perfecting this until you can do it with no hand!!!
Love & Light,
If we make our goal to live a life of compassion and unconditional love, then the world will indeed become a garden where all kinds of flowers can bloom and grow. – Elisabeth Kubler-Ross